🌿 Rooted in Whole-Family Care · Est. 2007

From Your First Ache to Your 80th Birthday

Whole-Family Wellness β€” From First Steps to Golden Years. One practice. Every generation. Come in as a family, leave feeling like one.

Newborns welcome Family plans available Insurance accepted
Newborns
0–12 mo
Children
1–12 yr
Teens
13–18 yr
Prenatal
All trimesters
Adults
19–64 yr
Seniors
65+ yr

Gentle Care for the Whole Family

Every service at Rooted is designed to feel as safe and comfortable as coming home.

Family Adjustments

Gentle, age-appropriate spinal care for every member of the family from toddlers to grandparents.

Therapeutic Massage

Relaxing and restorative massage tailored to stress relief and chronic tension patterns.

Nutritional Guidance

Anti-inflammatory nutrition counseling to support your chiropractic results from the inside out.

Corrective Exercises

At-home movement programs customized for each family member's unique needs.

Postural Correction

Ergonomic and postural retraining for desk workers, students, and active seniors.

Wellness Packages

Bundled family care plans with savings designed to make consistent wellness affordable.

A Practice That Grows With You

We've cared for patients from their first breath to their 80s. Every stage of life has its own challenges β€” we know them all.

Birth – 2
Colic, torticollis, latch issues
3 – 12
Posture, growing pains, sports
Prenatal
Webster technique, round ligament, sciatica
19 – 64
Desk posture, auto injuries, chronic pain
65+
Arthritis, balance, fall prevention

From Colic to Arthritis β€” We've Got You

Families are complicated. Our care adapts to every age, stage, and situation.

Back PainNeck PainHeadachesChildhood Ear InfectionsColic & Infant DiscomfortGrowing PainsPoor PostureStress & TensionPregnancy DiscomfortArthritisTech NeckSleeping Difficulties

Pain Relief That Lasts

We track pain outcomes for every patient using the standard 0–10 scale. Our family-focused, root-cause approach delivers lasting results β€” not just temporary relief.

Before
7
After
1
6/10
Average pain reduction in just 8 weeks of care
3,200+
Families served since 2007

Insurance We Accept

We believe every family deserves access to quality chiropractic care. Family plans and self-pay sliding scale always available.

BlueCross BlueShield
Aetna
Cigna
UnitedHealthcare
Medi-Cal
Medicare
CHIP
Flexible Spending Accounts

A Team That Truly Cares

We're not just practitioners β€” we're parents, neighbors, and community members. We treat your family the way we'd want ours treated.

Photo of Dr. Elena Marsh, DC
Dr. Elena Marsh, DC
Family & Pediatric Chiropractor

18 years caring for families of all sizes and ages. Webster Technique certified. Mom of three β€” she genuinely gets it.

πŸ“… Book with Dr. Elena
Photo of Dr. Paul Whitfield, DC
Dr. Paul Whitfield, DC
Senior & Geriatric Specialist

Dedicated to helping older adults maintain mobility and independence through gentle, low-force chiropractic techniques.

πŸ“… Book with Dr. Paul
Photo of Nina Okafor, RHN
Nina Okafor, RHN
Registered Holistic Nutritionist

Integrates functional nutrition with chiropractic care to address root causes of inflammation and chronic pain.

πŸ“… Book with Nina Okafor,

Families Love Rooted

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We bring all four kids here. Dr. Elena is so patient and gentle β€” even our 2-year-old loves her appointments!
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Dr. Paul's gentle approach has restored movement I hadn't felt in years. I don't walk with a cane anymore.
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The family plan makes it possible for all five of us to get regular care without breaking the budget. Worth every penny.

Book Your Family's First Visit

New families receive a complimentary consultation β€” bring the whole crew! We'll assess everyone and build a care plan that fits your family's schedule and budget.

Address
2145 Sunset Cliffs Blvd, San Diego, CA 92107
Hours
Monday, Wednesday, Friday 8:30 AM – 5:30 PM
Tuesday & Thursday 10:00 AM – 7:00 PM
Saturday 9:00 AM – 1:00 PM

Book Our Family Visit 🌿